Being a Personal Trainer in London has given me invaluable experience, and I have had the opportunity to train various types of people from all types of backgrounds with specific individual goals.
I believe Personal Training to be a work of art, tailored to the unique needs of each individual, never compare yourself to others, it’s all about you and what you want. My demographic shows normally I deal with highly stressed, busy and tired 30-50 year old clients, however my client base is very varied.
I specialise in nutrition and supplement protocols for lifestyle, fat loss and body conditioning. My approach is always to listen carefully, be realistic with you about the time and effort needed to achieve your goals. My belief is about keeping it simple, taking small steps and being consistent.